248/365 – people to thank who have had an impact on me. After 4 months of no exercise whatsoever due to broken ribs and a punctured and then collapsed lung, I finally ventured out for my first form of cardio – a run, no wait, jog, no wait, let’s be honest – it was a trudge. But even before beginning, I came down the stairs and my daughter asked if I was going out dressed like that. Yes, a stuffed sausage has nothing on me in my running shirt now that I’ve packed on a good 10+ pounds but that wasn’t what she was referring to. I queried – shirt too tight, man-bun not on fleek, too bright shoes??? Then my son jumped in and said “it’s your stripper shorts”!! I was quite taken aback – they were mid too low thigh on the mannequin but they were well above on me. My 6’3” son offered me his basketball-type shorts and I came down in them and both of them laughed and remarked that even those on me were above my knees and I was wearing them well low on my hips. Yes, surprisingly 5’10” of me is all long limbs but a very short torso 😦 So with my ego not so intact, I make my way outside and was about to quit for the second time. Even though it was sunny, it was deceivingly chilly around 7pm; however, I mustered the courage and head out. The 5 km that had in the past taken me about 20 – 25 minutes tonight took an hour and for the third time, I was ready to just turn back into the first ½ km. But that’s when it happened – the nod and smile. It’s some kind of greeting code between runners that I had no clue about until well into my 3rd or 4th year of running – I mean, the first time it happened to me, I thought the person knew me and so I stopped and turned around to engage but they kept running. The second time it happened (and okay, let’s be honest, a couple of subsequent times), I thought I was being hit on – damn, I could really be into this running thing! LOL Then I realized that almost everyone who was a solitary runner gave some form of that “nod and smile greeting” be it a wink and nod (hey, that definitely looks like flirting LOL) or a wave and nod. So tonight, just as I was about to quit – my breathing would have been the envy of any Lamaze coach – a female runner going in the opposite direction gave me all the encouragement I needed: the nod and smile. No, I did not pick up my speed. Yes, I did stop a couple of times for rest breaks. No, I did not make the lights – on purpose. Yes, an older guy passed me as did the kid on his tricycle. But that runners greeting that has been getting me through about 2 decades of jogging/running worked its wonders again. Thank you to my fellow runners for giving me the fortitude to get through my run not only tonight but each and every time I go out. I nod and smile back at you!
March 29 – nod ya head
On By randysanghaIn 2016, 30 day challenges, 365 days, 365 days of gratitude, appreciation, assistance, bonds, confidence, encouragement, failure, first impressions, friendship, gratitude, humour, insight, inspiration, jogging, judgements, laughter, learning, life, running, thanks, true to yourself, Uncategorized, weight lossLeave a comment